| | By Gray Rollins Surprisingly, being a vegetarian bodybuilder isn’t really as difficult as many people automatically assume it is. In some ways it may be easier because adhering to a real vegetarian diet takes a lot of focus and discipline, two things that will greatly help you in the gym. First, we should define our terms because there are three basic groups of people who consider themselves “vegetarians.” I refer to these three groups as pseudo-vegetarians, meat vegetarians and vegetarians. |
